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4 Ways to Ease Anxiety

Generalized anxiety is the most common mental illness in America, affecting a staggering 40 million adults today. Let's face it, life is hard, and society can be tough to take. With today's technology, social media, and television, it is impossible to not feel overwhelmed and over-stimulated with the constant connection and information overload. Now onto [...]

By |2021-01-27T11:36:03-07:00January 27th, 2021|Health Info|0 Comments

Low Testosterone? Here’s What You Need To Know About Testosterone Replacement Therapy

In this video, Dr. Silberman, a naturopathic doctor here at the Center for Health & Wellbeing is going to speak on the challenges many men face - low testosterone. At CHWB we can provide Testosterone Replacement Therapy that can ultimately provide a complete evaluation of your health giving you the best and most professional advice [...]

By |2021-01-29T16:13:09-07:00January 21st, 2021|Health Info|0 Comments

High Quality Professional Grade Supplements Are Vital (Not All Supplements Are Created Equal)

In this Video, Dr. Sef Tritt, one of the naturopathic doctors here at our Center is here to talk about the importance of Supplement quality, where to get them, and places to avoid purchasing! Watch Now: Here at the Center for Health & Wellbeing we only sell high quality professional grade supplements that are [...]

By |2021-01-19T16:55:22-07:00January 19th, 2021|Health Info|0 Comments

A Simple Hack To Improve Your Sleep & Overall Health (Blue-Light Blocking Glasses!)

In this video, Dr. Silberman explains all of the benefits of blue light blocking glasses and how they can be beneficial to helping you improve your sleep and overall health. Watch Now: On average we spend about 11 hours a day looking at screens that emit a significant amount of light called blue light. [...]

By |2021-01-14T10:33:59-07:00January 14th, 2021|Health Info|0 Comments

What Type of COVID Test Should I Take and When?

Did you know that there have been almost 1.7 million coronavirus deaths worldwide so far? While the pandemic isn't showing any signs of slowing down, you can do your part by getting tested. That way, if you have COVID, you won't spread it to your loved ones, coworkers, and others. Are you wondering what type [...]

By |2021-01-11T15:35:34-07:00January 11th, 2021|Uncategorized|0 Comments

2021 New Year Reset Program

Dear Fellow Health Seekers, Happy New Year, and WELCOME to the Center for Health & Wellbeing’s 2021 New Year’s Reset Program! For the Month of January, We invite you to join us on a 28 day comprehensive reset program to lose weight, increase energy, improve focus, sleep better, decrease inflammation and so much more! We [...]

By |2021-02-01T14:10:25-07:00January 11th, 2021|Uncategorized|0 Comments

10 Proven Ways To Improve Your Gut Health (Backed By Research)

Gut health is important. Between 60 and 70 million Americans are affected by digestive diseases. To prevent the uncomfortable aches and pains that accompany common digestive problems, take action to enhance the health of your digestive tract now. If you're wondering how to improve gut health, you've come to the right place. We've outlined simple ways to [...]

By |2021-01-05T15:06:16-07:00January 5th, 2021|Health Info|0 Comments

10 Things You Should NEVER Say to People With Chronic Illness

Are you afraid that you may be saying impolite or rude things to people with chronic illnesses? What is a chronic illness? Chronic disease is a condition that lasts a year or more and needs ongoing medical attention. Often, chronic diseases also limit one’s daily living activities. This makes it hard to talk to someone [...]

By |2020-12-30T16:28:59-07:00December 30th, 2020|Health Info|0 Comments

The Top 6 Benefits of Mushrooms for Your Immune Health

How do you think of mushrooms? Are they a tasteless, watery Funghi that you prefer to avoid or a delicious addition to creamy risottos? While mushrooms might be both of those things to some, what they certainly are to all people is an underrated superfood. Mushrooms work to keep your immune system balanced and working [...]

By |2020-12-22T10:47:25-07:00December 22nd, 2020|Health Info|0 Comments

How to Avoid Getting Sick During the Holidays

Are you the type of person who tends to get sick during the holiday season? With the pandemic still rampant, staying healthy is of utmost importance today. Staying in warm places or clothes won't reduce your chances of getting sick. In this guide, we'll give you some holiday tips to help you lessen your chances and [...]

By |2020-12-17T16:56:04-07:00December 17th, 2020|Uncategorized|0 Comments
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