What Are the Benefits of Elderberry Nutritional Supplements?

In light of COVID-19, many people have become increasingly concerned about their immunity. A weakened immune system could leave you susceptible to disease. Fortunately, there are a few ways you can boost your immunity to safeguard your overall health. Nearly 3% of adults in the US have a weakened immune system. Taking nutritional supplements like [...]

By |2021-09-20T14:51:29-07:00September 20th, 2021|Health Info|0 Comments

7 Types of Hormones and How They Affect Our Health

In this day and age of hustle culture, many people believe that they're completely in control of all of their physical and mental states. However, our moods and bodies are largely dependent on chemical fluctuations. It only takes a small bit of a hormone to have an impact on our bodies. If you're someone who cares about your [...]

By |2021-09-14T15:53:12-07:00September 14th, 2021|Uncategorized|0 Comments

Achieving Mind Body Wellness: 8 Surprising Benefits of Yoga

More than 300 million people regularly practice yoga worldwide. What's the hype about? We all know yoga is good for us but what are the actual benefits? Is there more to it than just feeling relaxed after a class? Let's a look at why you should practice yoga and the top 8 benefits of yoga. 1. [...]

By |2021-09-08T13:40:34-07:00September 8th, 2021|Integrative and holistic medicine|0 Comments

The Incredible Benefits of Testosterone Pellets

When you're trying to do what's best for your health and wellbeing, getting your hormones in order will be a great start. Hormone replacement therapy is popular for a lot of people for this reason. More specifically, you will appreciate taking testosterone pellets that will help you bolster these hormone levels and appreciate the advantages [...]

By |2021-09-02T12:36:06-07:00September 2nd, 2021|Uncategorized|0 Comments

7 Mood and Health Benefits of Having Pets

It's easy to underestimate the health benefits of pets. While most American homes have at least one pet, "health reasons" isn't why most of us adopt a furry friend. That all said, the health and mood benefits of pets are real and worth discussing. Join us as we explain how getting a pet (or already owning [...]

By |2021-08-31T16:28:39-07:00August 31st, 2021|Health Info|0 Comments

A Guide For Re-Entering Life After A Pandemic with Julie Gabbard NP

Today we're going to talk about YOU and your stories and your experiences re-entering your lives as the pandemic recedes and we get back to semi-normal life in San Diego. These stories have been selected by Julie Gabbard, NP - A Family Nurse Practitioner who specializes in Family Medicine at CHWB. These stories are going [...]

By |2021-08-12T11:25:20-07:00July 15th, 2021|Health Info|0 Comments

DUROLANE: Hyaluronic Acid Single-Injection Treatment for Osteoarthritis (OA) Knee Pain

Is osteoarthritis (OA) making your life unbearable? No need to worry because you are not alone. About 30 million people in the United States suffer from debilitating joint pain. OA sufferers often have limited movement and knee pain. Durolane hyaluronic injections increase movement ability and ease OA knee pain. At CHWB, we offer specialized treatments [...]

By |2021-07-14T15:04:02-07:00July 14th, 2021|Pain Management|0 Comments

Is Naturopathic Medicine Legitimate and Effective?

Are you interested in naturopathic medicine and wondering what it's all about? Maybe you're thinking about incorporating it into your healthcare routine? Well, you aren't alone because naturopathic medicine is growing! In 2019, there were 4.49 million people in the naturopathic medicine industry, with growth rates of 4.83 percent! Alternative medicine has so many benefits to [...]

By |2021-07-13T15:24:20-07:00July 13th, 2021|Integrative and holistic medicine|0 Comments

7 Ways to Achieve Optimal Health and Wellness

Feeling tired and run down lately? Ready to fix that feeling? Now more than ever, we are looking to achieve optimal health and wellness. And the numbers show our health needs work. Chronic diseases cause 7 out of 10 deaths each year and account for 86% of healthcare costs in the United States each year. So [...]

By |2021-07-08T13:34:58-07:00July 8th, 2021|Uncategorized|0 Comments

Top Benefits of Integrative Physical Medicine

Are you looking for an approach that focuses on the patient rather than a condition? Do you think that there's a better way to care for yourself, but you just haven't found it yet? Well, you've come to the right place. That thing that you've been missing is integrative physical medicine. This patient-centered approach to [...]

By |2021-07-06T16:21:01-07:00July 6th, 2021|Integrative and holistic medicine|0 Comments
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