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6 Self-Care Ideas for Mental Health You Can Start Today

In our recent history, the phrase "self-care" has become a popular synonym for bubble baths and shopping sprees. However, it can be much more impactful when focused around mental health rather than pampering (we aren't against pampering, for the record). By taking care of your mind and spirit, you can work to decrease anxiety, depression, [...]

By |2020-08-01T16:56:08-07:00August 1st, 2020|Health Info|0 Comments

Eating Smart: Top 10 Stress Relieving Foods

Stress is everywhere. ‘2020: The Dawn of Stress.’ Whether it's our jobs, relationships, or hard-to-manage lifestyles, stress can find us almost anywhere, but what if we told you that the kitchen was a good place to start fighting back... What if we told you there were such things as stress-relieving foods and making sure they’re [...]

By |2020-07-25T12:04:57-07:00July 25th, 2020|Uncategorized|0 Comments

7 Questions to Ask Your Doctor When You Receive a Prescription

Statistics show that 48.4% of people have taken one or more prescription drugs in the last 30 days. Physician office visits involve drug therapy 73.9% of the time. Chances are good that you'll receive a prescription for medication at some point. When you do, knowing what to ask is crucial. Every year, the FDA handles [...]

By |2020-07-18T15:07:09-07:00July 18th, 2020|Health Info|0 Comments

5 Ways to Improve Your Health After a Lockdown

This has been a rough past few months. Even if you did not get COVID-19, you may have felt your health deteriorate physically and mentally while under lockdown. Thankfully, it seems like there is a light at the end of the tunnel. The pandemic is starting to get under control, lockdown orders are lifting, and [...]

By |2020-07-07T16:18:23-07:00July 7th, 2020|Health Info|0 Comments

5 Tips to Preparing for Your First Telehealth Appointment

Technology is reshaping the way the world operates, including doctor visits. Telehealth technology allows patients to connect with physicians from their phones and laptops. Currently, 76 percent of U.S. hospitals consult with patients through videos and other technologies. If your first telehealth appointment is approaching, don't be nervous. The more you prepare, the smoother your [...]

By |2020-06-25T16:04:46-07:00June 25th, 2020|Health Info|0 Comments

Can NAD IV Therapy Help You Overcome Drug Addiction?

About 19.7 million Americans were diagnosed with a substance use disorder in 2017. Nearly 75 percent of them were also struggling with substance use disorders. Addiction to either alcohol or illicit drugs can affect mental health and ruin your life later down the road. Luckily, it's never too late to ask for help. New treatments [...]

By |2020-05-25T14:06:59-07:00April 28th, 2020|IV Nutritional Therapy|Comments Off on Can NAD IV Therapy Help You Overcome Drug Addiction?

Our Best Recommendations for Long-Term Birth Control (What You Need to Know)

Are you trying to find the best long-term birth control option? It’s important to understand the pros and cons related to different methods. One choice may work well for one individual and not for another. Talk to your healthcare provider about your unique situation. They can help you find the best option for you. In [...]

By |2020-05-11T12:17:13-07:00April 28th, 2020|Uncategorized|Comments Off on Our Best Recommendations for Long-Term Birth Control (What You Need to Know)

Can NAD IV Therapy Help Me Lose Weight and Keep It Off?

Around half of all Americans are trying to lose weight. Additionally, many people are at their goal weight but are struggling to keep those extra pounds off. Weight management is challenging because a lot of factors are at play when you're dealing with shedding pounds. Your diet, activity level, genetics, and physical health all play an [...]

By |2020-05-22T12:57:18-07:00April 28th, 2020|Uncategorized|Comments Off on Can NAD IV Therapy Help Me Lose Weight and Keep It Off?

What Is NAD IV Therapy and Why Should You Care?

NAD is a naturally-occurring coenzyme our bodies produce from vitamin B3. This nutrient-derived compound helps regulate metabolism, cognition, lifespan, and more. However, as you age, your cells start producing less NAD. Researchers think declining levels of NAD are responsible for many of the most common signs of aging, like loss of energy, brain fog, and poor muscle [...]

By |2020-06-02T15:30:00-07:00April 28th, 2020|IV Nutritional Therapy|Comments Off on What Is NAD IV Therapy and Why Should You Care?

The Top 10 Biggest Benefits of NAD IV Therapy

Nicotinamide adenine dinucleotide (NAD) is a coenzyme found in every single cell of your body. This uber-important coenzyme is responsible for keeping your metabolism, DNA, and overall health intact. Here's the bad news, though: NAD production is age-dependent. That means the older you get, the less NAD is available to keep you functioning optimally. It should be no wonder, [...]

By |2020-05-12T18:00:32-07:00April 28th, 2020|IV Nutritional Therapy|Comments Off on The Top 10 Biggest Benefits of NAD IV Therapy