Health Info

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Brain burned out, or dependent on substances? Feeling like your brain isn’t working right anymore, due to the use of psychiatric medications, sleep medications, alcohol, illegal drugs, tobacco or marijuana, or addiction to the screen (social media, video games, etc.)? Or do you just feel you’ve lost your mental sharpness and drive from overwork? Either [...]

By |2018-11-19T15:24:46+00:00November 19th, 2018|Uncategorized|0 Comments

San Diego’s Favorite Union-Tribune Readers Poll 2018

Thank you for recently naming us "San Diego's Favorite" in several key categories! We couldn't have been voted 2018's favorite Chiropractor, Massage Therapist, Medical Group, Medical Spa & Weight Loss Clinic without your support. Thank you San Diego!!

By |2018-11-19T12:31:48+00:00September 4th, 2018|Uncategorized|0 Comments

20 Years!

We're celebrating 20 years of providing health and well-being through an integrative model of primary care medicine and natural alternatives! Founder Dr. Janette Gray is known by her peers as "the Healthy Aging Specialist," and believes in making this integrative medical model available to more patients. Health is not merely the absence of disease, but [...]

By |2018-08-21T13:54:33+00:00August 21st, 2018|Uncategorized|0 Comments

Is the Flu Season Almost Over?

  According to the CDC, no it's not. The high severity flu season has taken it's toll from coast to coast, estimates top 56,000 influenza related deaths to date.  As of February, in San Diego County alone, the flu has claimed 206 lives. "Flu activity has been elevated for 9 consecutive weeks so far this [...]

Unwanted Thoughts or Actions? Find Out if Your Neurotransmitter Levels Need Adjusting

We talk a lot about wellbeing at CHWB and the contributing factors that help shape our state of being – physically, spiritually, mentally, and emotionally – the basic tenants of who we are and why. Research constantly edifies our understanding of how everything around us, including our environment and thoughts, inform our state of being [...]

How You Can Heal Using Pulsed Electromagnetic Therapy -PEMT

Healing, Healthy Aging and Pain Management Active, regular tuning-up of our cells is not only feasible, but also necessary to slow aging and reduce the risk of cell dysfunction.  Imperceptible cell dysfunction that is not corrected can lead to disease. Fine-tuning can be done daily, in just minutes, using pulsed electromagnetic fields (PEMFs).  When there [...]

What Do Inflammation, Anti-Aging, Hangovers and Even Cancer Have in Common?

Without a doubt, that is a loaded question - and, there are many medical reasons why they may have a lot more in common than what we're going to touch on here.   However, for the sake of this discussion, the implied commonality is that Intravenous (IV) Nutrient Therapy is frequently used as an adjunct form [...]

A Non-Opioid Alternative to Pain Management

Painkillers kill more Americans than any illegal drug and every 19 minutes someone dies from the misuse prescription drug use.  The United States is battling a growing opioid abuse epidemic that claimed more than 33,000 people in 2015, more than any year on record, according to federal data reported by Reuters. Alternatives to Opioids  Low [...]

By |2018-05-21T14:05:44+00:00October 30th, 2017|Health Info, Integrative and holistic medicine|0 Comments

3 Things You Need to Know About Your Insurance

End of Year - Use it Or Lose it   1. Exhaust your Benefits & Satisfy your Deductible Most health insurance benefits operate on an annual basis, from January 1 to December 31. Your deductible (the amount you have to pay out-of-pocket before health insurance starts to pick up the bills) will reset at the [...]

By |2018-05-21T14:08:59+00:00October 20th, 2017|Health Info, Integrative and holistic medicine|0 Comments

Dr. Silberman and Family – Ambassadors for The Institute for Natural Medicine

Serena, Adam & Jaxon Silberman The Institute for Natural Medicine (INM) September newsletter features CHWB's Dr. Adam Silberman, and his family, in their 'Ambassador Family Highlight'.  Below is the interview in it's entirety. What does it mean when two INM Ambassadors live under one roof with their 2-year old son and another baby [...]

By |2017-10-05T14:01:32+00:00September 11th, 2017|Health Info, Integrative and holistic medicine|0 Comments