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How Well Do Face Masks Protect Against COVID-19 and Its Variations?

This past year dramatically changed the way we view health and safety measures. As the global pandemic continues and new variants begin to form, it’s important to take necessary precautions to reduce your risk of infection. According to the Center for Disease Control, the new variants are more contagious which means you need to upgrade [...]

By |2021-04-08T12:34:19-07:00April 8th, 2021|Health Info|0 Comments

My Journey To Becoming a Naturopath | Dr. Adam Silberman

Adam Silberman is a naturopathic doctor at the Center for Health and Wellbeing and this is his story about becoming a Naturopathic Doctor. In this video Adam shares his about his interest in naturopathic medicine, his travels to Australia as part of a rotary ambassadorial program, and how a run in with a viral illness [...]

By |2021-04-06T11:19:19-07:00April 6th, 2021|Health Info|0 Comments

What Are the Side Effects of the COVID-19 Vaccines and How Can I Treat Them?

The COVID-19 vaccine is finally here and becoming accessible thanks to mass vaccination sites, pharmacies, and other places offering it. However, some people are still concerned about receiving it due to the side effects. For example, 88.7% of people under 55 report side effects with the Pfizer-BioNTech vaccine. That sounds like a scarily large number. [...]

By |2021-03-30T16:24:33-07:00March 30th, 2021|Uncategorized|0 Comments

Should I Get a COVID-19 Antibody Test? (Here’s What You Need To Know)

Over 79 million COVID-19 tests have been administered. Did you take one of them? Immunity may come from COVID-19! You may be immune for now, but not for forever. Have you recently recovered from the COVID-19 virus? Or did you have symptoms but not a positive test result? An antibody test may be the answer for you. [...]

By |2021-03-25T13:50:55-07:00March 25th, 2021|Uncategorized|0 Comments

3 Things You Should Know Before Getting COVID-19 Vaccines

With vaccinations starting to roll out across the country, you may have some questions about getting immunized here in San Diego. There's no need to be ashamed about having questions about the safety of the vaccine. It's only natural to be a bit skeptical about what we put into our bodies. The fact is, many [...]

By |2021-03-23T15:28:30-07:00March 23rd, 2021|Uncategorized|0 Comments

IV Nutritional Therapy: A Guide to a Perfect Treatment for YOU

Why choose IV Nutritional Therapy and how can this help you? Well you're in luck! In this video, Janette Gray (founder and CEO of the Center for Health & Wellbeing) and Britta Nevitt (Naturopathic Doctor) are here to talk about the amazing benefits that IV Nutritional Therapy treatments can offer. This treatment can help alleviate [...]

By |2021-03-18T11:40:05-07:00March 18th, 2021|Health Info|0 Comments

I Was Diagnosed with Ulcerative Colitis… (Dr. Lam’s Story)

One of our best naturopathic doctors discusses a question she's often asked, "Why do you study naturopathic medicine?". Dr. Lam shares her inspiring story about her journey from India to America and her personal struggles with ulcerative colitis. In this video Dr. Lam covers the health issues she experienced and how it shaped her decision [...]

By |2021-03-16T15:25:54-07:00March 16th, 2021|Health Info|0 Comments

5 Effects the Pandemic Is Having on Your Mental Health (and How to Fix It!)

In June 2020, a CDC study found that over 40% of US adults had already reported at least one negative mental health impact of the pandemic. Now into the second year of Covid-19, the toll on mental health continues to intensify. Those most susceptible are women, younger adults, and lower socioeconomic groups (which are often [...]

By |2021-03-11T10:48:46-07:00March 11th, 2021|Health Info|0 Comments

What is a Naturopathic Doctor?

Naturopathic doctors are trained in using conventional approaches to managing disease but also herbal medicine, targeted supplementation, key life style modification, and really specific nutritional modification in order to create a whole multi-modal approach to manage a patients health. In this video, Dr. Adam Silberman a naturopathic doctor himself, takes the time to explain what [...]

By |2021-03-09T16:46:49-07:00March 9th, 2021|Health Info|0 Comments

8 Things You Should Know About Prolotherapy Using Platelet Rich Plasma (PRP) Therapy

According to a recent study, up to 84% of people who received platelet rich plasma therapy experienced a significant improvement in pain and improved joint function. Curious about getting your first platelet rich plasma injection? We’ve got you covered here at the Center for Health and Wellbeing. Our experienced Doctors have extensive training in PRP [...]

By |2021-03-06T16:57:37-07:00March 6th, 2021|Health Info, Integrative and holistic medicine|0 Comments
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