This past year dramatically changed the way we view health and safety measures. As the global pandemic continues and new variants begin to form, it’s important to take necessary precautions to reduce your risk of infection. According to the Center for Disease Control, the new variants are more contagious which means you need to upgrade [...]
Adam Silberman is a naturopathic doctor at the Center for Health and Wellbeing and this is his story about becoming a Naturopathic Doctor. In this video Adam shares his about his interest in naturopathic medicine, his travels to Australia as part of a rotary ambassadorial program, and how a run in with a viral illness [...]
Why choose IV Nutritional Therapy and how can this help you? Well you're in luck! In this video, Janette Gray (founder and CEO of the Center for Health & Wellbeing) and Britta Nevitt (Naturopathic Doctor) are here to talk about the amazing benefits that IV Nutritional Therapy treatments can offer. This treatment can help alleviate [...]
One of our best naturopathic doctors discusses a question she's often asked, "Why do you study naturopathic medicine?". Dr. Lam shares her inspiring story about her journey from India to America and her personal struggles with ulcerative colitis. In this video Dr. Lam covers the health issues she experienced and how it shaped her decision [...]
In June 2020, a CDC study found that over 40% of US adults had already reported at least one negative mental health impact of the pandemic. Now into the second year of Covid-19, the toll on mental health continues to intensify. Those most susceptible are women, younger adults, and lower socioeconomic groups (which are often [...]
Naturopathic doctors are trained in using conventional approaches to managing disease but also herbal medicine, targeted supplementation, key life style modification, and really specific nutritional modification in order to create a whole multi-modal approach to manage a patients health. In this video, Dr. Adam Silberman a naturopathic doctor himself, takes the time to explain what [...]
According to a recent study, up to 84% of people who received platelet rich plasma therapy experienced a significant improvement in pain and improved joint function. Curious about getting your first platelet rich plasma injection? We’ve got you covered here at the Center for Health and Wellbeing. Our experienced Doctors have extensive training in PRP [...]
In Chinese medicine, one must look at different environmental factors such as cold, heat, dry, damp, wind, and pay attention to how it reflects in the body. If it's warmer outside, you're going to experience more circulation in your body while winter months could lead to less circulation. This gives professionals like Dr. Lily Bonart [...]
What are some of the advantages of a cleanse or a reset in general? That's the question Dr. Brian Trainor (a naturopathic doctor at the Center for Health and Wellbeing) and Evelyn (health educator at Designs for Health) will be diving deep into in this interview from our LAST New Year Reset program! If you've [...]
Stress can wreak havoc on your health and mental stability. Stress is stressful, what more can you say? But you can form healthy daily habits that can make you more resilient to it. Give these tips a try. 1. 90-Second Emotion Here's a little known secret. When something happens, your body reacts first. Your body processes [...]
