Should you be taking probiotics? Are there any you should avoid? Dr. Nevitt (a naturopathic doctor at the Center for Health and Wellbeing in San Diego) shares her perspective on these critical questions and more.

There are so many different probiotics on the market today and it’s important to know how they can benefit you. Not all strains are equal and it’s important to identify which ones are right for you.

By the end of this video, you’ll know whether you should be taking probiotics or not, and which ones are the best for you.

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If you would like to learn more about what probiotic might be the best option for you and your unique circumstance we recommend getting in touch with us and booking yourself in to see one of the amazing Doctors here at the Center for Health and Wellbeing right here.