Are you having troubles falling asleep and staying asleep? There are a few reasons why you might be sleep deprived.
There could be something going on with your liver, lungs, or even bladder. If you’re falling asleep around midnight or 1:00am, that gives us another clue as to potential root problems affecting your sleep.
In this video, Dr. Heidi and Andrew Keating discuss common problems with falling and staying asleep. They also go over common mistakes people do that lead to sleep deprivation.
Watch this quick video which includes solutions to help solve your common sleep issues!
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