Integrative and holistic medicine

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Detoxification – The Benefits Run Deep

A medically designed detox helps heal your body on every level and get rid of unwanted pounds.  Some obvious signs and symptoms that a 14 or 21-day Detox/Cleanse Program would be good for you: Digestive Issues Swelling or Extra Weight Around the Belly Area Bloating Skin Issues Swollen Hands or Feet Hypersensitivity Headaches Joint Stiffness [...]

UCSD’s Centers for Integrative Health Inauguration Event & Launch Party

The Center for Health and Wellbeing's dedicated team of providers all share a passion for helping their patients achieve optimal health.  Though their modalities may be unique, the goal remains the same: wellbeing. Giving back to the community by contributing time and talent, our team has an opportunity to share the gifts they've been given. [...]

By |2018-05-21T14:09:29-07:00August 28th, 2017|Health Info, Integrative and holistic medicine, Nutrition|0 Comments

Learn, Renew, and Enjoy: A Celebration of Mind, Body, and Spirit

Please join CHWB's Dr. Silberman, along with other thought leaders in the integrative medical community for a day honoring all things integrative!  This event is for EVERYONE interested in celebrating and participating on their path to optimal health! Date & Time Saturday, August 190, 2017 8:30 AM - 4:00 PM Location UCSD Center for Integrative [...]

Chinese Cupping Therapy – Presented by Dr. Andrew Keating 

Please join us for a discussion on Chinese Cupping Therapy with Dr. Andrew Keating, L.Ac, DAOM Hosted at The Center for Health & Wellbeing, 3636 5th Ave - 92103 Thursday, August 17th, 2017 @ 6:30 PM  Chinese Cupping Therapy  Cupping Therapy The discussion will include: Why Olympic gold medalist Michael Phelps and other [...]

The Benefits of Prescription Skincare – What You Should Know When Making a Decision

Healthy, radiant skin requires a diligent routine that includes proper care and hydration. A plethora of things effect the way we look from what we put into our body to what we put onto our skin. An inner glow may shine through byway of what is going on inside of us, and fortunately, in today’s world we [...]

Why Everyone Should do a Detox

Since the beginning of the new year, unless you live in a cave, you have likely heard people proudly touting their new year's resolutions! Almost always among those claims are “Losing weight”, “Getting in shape”, and “Exercising”. To those people, we say, “CHEERS!” A gift to your body, the only one you have, is well [...]

By |2018-05-21T14:10:25-07:00March 6th, 2017|Health Info, Integrative and holistic medicine|0 Comments

Strong Relationships Linked to Personal Health

Research shows people who have satisfying relationships with family, friends, and their community are happier, have fewer health problems and live longer. A study reported by Harvard Medical School, analyzed data of more than 300,000 people and found that “lack of strong relationships increased the risk of premature death from all causes by 50% an effect on mortality [...]

By |2018-05-21T14:11:20-07:00April 1st, 2016|Integrative and holistic medicine|Comments Off on Strong Relationships Linked to Personal Health

Three Key Things to Know About Integrative Medicine & Holistic Healthcare

Chances are if you have landed here, you are already somewhat savvy to the practices of Integrative Medicine and Holistic Healthcare. But, for the sake of discussion please read on. While you are likely familiar with the practices of integrative medicine, and may already have experienced holistic healthcare, here are three things you may not [...]

By |2018-05-21T14:11:29-07:00February 9th, 2016|Integrative and holistic medicine|Comments Off on Three Key Things to Know About Integrative Medicine & Holistic Healthcare