With vaccinations starting to roll out across the country, you may have some questions about getting immunized here in San Diego.
There’s no need to be ashamed about having questions about the safety of the vaccine. It’s only natural to be a bit skeptical about what we put into our bodies.
The fact is, many people have already been successfully immunized. However, getting people around the world to trust the vaccine has been a bit of a challenge.
While we know that the COVID-19 vaccines work, what other information do we need before getting the shot? Let’s take a closer look at the information we have and give you three tips to keep you healthy and safe!
1. Educate Yourself on the COVID-19 Vaccines
First and foremost, an essential step in COVID-19 vaccine preparation is to educate yourself on the vaccine and how it works. There are many myths and misinformation on the internet, so it’s vital to get the facts straight.
There are three separate versions of the coronavirus vaccine:
- The Pfizer-BioNTech vaccine
- The Moderna vaccine
- The Johnson & Johnson vaccine
While each vaccine’s efficacy isn’t all that different, it is still a good idea to know which one you are getting. For example, the Johnson & Johnson vaccine only requires one shot while the other two require two separate shots.
2. Know How to Act at Your Appointment
Are you nervous about how to act during your COVID-19 vaccine appointment?
We won’t blame you. Sitting down and waiting for someone to poke you with a needle isn’t exactly a fun experience.
Make sure you bring a mask! You and your healthcare provider will both need to be wearing one and, aside from actually receiving the shot, should stay 6 feet away from each other.
You will also receive a vaccination card noting which vaccine you got, its date, and where you received it. This is important, so don’t forget this card. You may need it to prove you got the vaccine in the future.
3. Support Your Immune System
For the vaccine to do its job, your body’s immune system needs to adapt appropriately.
Your body will require about two weeks after the initial shot to develop immunity to COVID-19. Adopting healthy habits in the days after the shot is vital to keep your body on track.
Make sure you stay hydrated by drinking lots of water. If you’re a big coffee drinker, try to add an additional glass of water for each coffee you drink.
Eating a healthy diet will also aid your body in developing immunity. Make sure that you are choosing whole foods, and don’t forget those fruits and veggies!
Finally, make sure that you are getting a good night’s sleep. Studies show that people who don’t adopt a proper sleep schedule have a more challenging time fighting off sickness.
COVID-19 Vaccines in San Diego
Now that you have the facts you need, it’s time to sign yourself up for the vaccine. The pandemic has been a scary ordeal for the whole world, but we can end it sooner than later by vaccinating.
Starting a journey towards a healthier, more fulfilling life? Check out our services page to see how we can help you!