Provider Recommended Reading

Clicking any title will take you to Amazon for more information about the book.

Dr. Dashiell Recommends:

The Whole Life Nutrition Cookbook: Whole Foods Recipes for Personal and Planetary Health Learn to prepare foods that promote optimal health, decrease inflammation, prevent disease, and energize your body. by Alissa Segersten and Tom Malterre	Feeding the Whole Family: Cooking with Whole Foods Feeding the Whole Family is the perfect guidebook for families interested in whole, organic, natural foods. by Cynthia Lair and Peggy O’Mara
Feeding the Young Athlete: Sports Nutrition Made Easy for Players and Parents Practical guide to help parents understand sports nutrition in the kitchen and on the practice field. by Cynthia Lair	Women’s Bodies, Women’s Wisdom Creating Physical and Emotional Health and Healing by Christiane Northrup
Healthy Child Healthy World: Creating a Cleaner, Greener, Safer Home This is a book that every single parent needs to read….before they read the What to Expect books or even Dr. Sears’ books. by Christopher Gavigan	Taking Charge of Your Fertility, 10th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health by Toni Weschler

Wherever You Go, There You Are Mindfullness Meditation In Everyday Life by Jon Kabat-zinn	Women’s Bodies, Women’s Wisdom Creating Physical and Emotional Health and Healing by Christiane Northrup
Potatoes Not Prozac A Natural Seven-Step Dietary Plan to Stabilize the Level of Sugar in Your Blood, Control Your Cravings and Lose Weight, and Recognize How Foods Affect the Way You Feel by Kathleen DesMaisons	Natural Health, Natural Medicine The Complete Guide to Wellness and Self-Care for Optimum Health by Andrew Weil