More than 300 million people regularly practice yoga worldwide. What's the hype about? We all know yoga is good for us but what are the actual benefits? Is there more to it than just feeling relaxed after a class? Let's a look at why you should practice yoga and the top 8 benefits of yoga. 1. [...]
Are you interested in naturopathic medicine and wondering what it's all about? Maybe you're thinking about incorporating it into your healthcare routine? Well, you aren't alone because naturopathic medicine is growing! In 2019, there were 4.49 million people in the naturopathic medicine industry, with growth rates of 4.83 percent! Alternative medicine has so many benefits to [...]
Are you looking for an approach that focuses on the patient rather than a condition? Do you think that there's a better way to care for yourself, but you just haven't found it yet? Well, you've come to the right place. That thing that you've been missing is integrative physical medicine. This patient-centered approach to [...]
According to a recent study, up to 84% of people who received platelet rich plasma therapy experienced a significant improvement in pain and improved joint function. Curious about getting your first platelet rich plasma injection? We’ve got you covered here at the Center for Health and Wellbeing. Our experienced Doctors have extensive training in PRP [...]
According to the CDC, no it's not. The high severity flu season has taken it's toll from coast to coast, estimates top 56,000 influenza related deaths to date. As of February, in San Diego County alone, the flu has claimed 206 lives. "Flu activity has been elevated for 9 consecutive weeks so far this [...]
We talk a lot about wellbeing at CHWB and the contributing factors that help shape our state of being – physically, spiritually, mentally, and emotionally – the basic tenants of who we are and why. Research constantly edifies our understanding of how everything around us, including our environment and thoughts, inform our state of being [...]
Healing, Healthy Aging and Pain Management Active, regular tuning-up of our cells is not only feasible, but also necessary to slow aging and reduce the risk of cell dysfunction. Imperceptible cell dysfunction that is not corrected can lead to disease. Fine-tuning can be done daily, in just minutes, using pulsed electromagnetic fields (PEMFs). When there [...]
Without a doubt, that is a loaded question - and, there are many medical reasons why they may have a lot more in common than what we're going to touch on here. However, for the sake of this discussion, the implied commonality is that Intravenous (IV) Nutrient Therapy is frequently used as an adjunct form [...]
Painkillers kill more Americans than any illegal drug and every 19 minutes someone dies from the misuse prescription drug use. The United States is battling a growing opioid abuse epidemic that claimed more than 33,000 people in 2015, more than any year on record, according to federal data reported by Reuters. Alternatives to Opioids Low [...]
End of Year - Use it Or Lose it 1. Exhaust your Benefits & Satisfy your Deductible Most health insurance benefits operate on an annual basis, from January 1 to December 31. Your deductible (the amount you have to pay out-of-pocket before health insurance starts to pick up the bills) will reset at the [...]
